Understand High SGPT Levels and Effective Ways to Reduce Them
Understand High SGPT Levels and Effective Ways to Reduce Them
Blog Article
Comprehending Elevated SGPT Levels and How to Lower Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels often indicate potential liver well-being issues that demand prompt attention. When SGPT levels exceed the normal range, it typically signals swelling or injury to the liver. By making nutritional and habitual changes, these increased levels can be successfully lowered. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides top-notch liver health solutions.
Let’s dive into common factors of high SGPT levels, essential ways to reduce them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our specialists understand that SGPT increase may be due to a variety of medical problems and lifestyle habits such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
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Unhealthy Routines Leading to Liver Stress
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing more info to check here fat accumulation.
- Excessive reliance on non-prescription drugs harming the liver.
Health and External Elements Raising SGPT
- Heart Conditions: Related damage during events like a heart attack.
- Immune-related disorders that put more info strain on the liver.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.
Best Practices to Lower SGPT Levels
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:
Healthy Eating for Liver Health
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- A natural detoxifier read more that helps maintain enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver function.
- Seafood high in omega-3 aids in preventing liver stress.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.
Daily Habits to Improve Liver Health
Our medical team encourages the following healthy habits:
1. Drink plenty of fluids to get more info support liver detox.
2. Stay active through regular workouts.